Sarah Regan

Could you give up? If you do you'll be wishing you hadn't, if you don't you have to actually try. But you can't just hang there forever. This is where you need more than a belay, more than a guide, more than an instructor. You need an ally that will encourage you to work through those dark head spaces and push yourself to the top.

Sarah's approach to guiding will enable you to figure out your mental weaknesses in climbing and work through them step by step at your own pace.  Sarah seeks to intertwine her knowledge of human psychology with the art of climbing to break down the barriers that hold us from our true potential both on the rock and in life.

contact Sarah to arrange a day of private guiding for up to 6 people

Sarah is constantly creating lists of her goals and objectives and taking them down. She has been on a 5.12 sport climbing spree in all of the Western states from Wyoming to California and is currently following her new love for 5.10 trad/multipitch. She believes that our head has a tendency to disconnect itself from the body under feelings of anxiety and oppression, and that climbing can be an incredible tool for learning how to reconnect the head and body.

So, what's holding you back?

Sarah is an AMGA Single Pitch Instructor, working on her Rock Guide certification, and is attending grad school to become a fully licensed Mental Health Counselor with an emphasis in Adventure-based Therapy. Sarah holds a degree in Sociology from the Evergreen State College and is a certified Body Positivity facilitator.